Certified Addiction Counselor (CAC) Practice

Which therapy focuses on the individual’s attributes to bring about change?

1. Reality/Control Therapy

2. Solution-Focused Therapy

3. Family Systems Counseling

4. Rational-Emotive Behavioral Therapy

The correct answer is: Solution-Focused Therapy

Solution-Focused Therapy is designed to empower individuals by concentrating on their strengths, resources, and past successes as a means to facilitate change. This therapeutic approach emphasizes the potential for a positive outcome by exploring what works well in a person's life rather than delving deeply into problems or past traumas. Therapists employing this modality work collaboratively with clients to identify specific goals and envision a desired future, utilizing the client's inherent capabilities and attributes to achieve these changes. In contrast to other therapies, such as Family Systems Counseling, which focuses more on family dynamics, or Rational-Emotive Behavioral Therapy, which addresses irrational beliefs and emotional responses, Solution-Focused Therapy stands out by maintaining a forward-looking perspective that prioritizes the individual's strengths and solutions rather than just the issues at hand. This strength-based approach not only fosters personal agency but also enhances the client's motivation and commitment to the therapeutic process.