Certified Addiction Counselor (CAC) Practice

Which model is Motivation Enhancement Therapy based on?

1. Model of cognitive distortions

2. Stages of Change model

3. Psychodynamic model

4. Behavioral therapy model

The correct answer is: Stages of Change model

Motivation Enhancement Therapy is fundamentally based on the Stages of Change model. This model outlines the various stages individuals go through when changing behavior, emphasizing that change is not a linear process but rather a dynamic and often cyclical one. In this context, Motivation Enhancement Therapy focuses on enhancing an individual's intrinsic motivation to change, aligning therapeutic efforts with the person's current stage in the change process. By understanding the specific stage a client is in—whether it be precontemplation, contemplation, preparation, action, or maintenance—counselors can tailor their approaches to encourage progression through these stages. This helps clients build confidence and prepares them for the challenges they might face as they work toward recovery. The essence of Motivation Enhancement Therapy lies in empowering clients to recognize and express their own motivations for change, rather than imposing an external agenda or overly directive approach that other models might utilize.