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Cognitive Behavioral Therapy was originally developed as a treatment for which condition?

  1. Anxiety disorders

  2. Substance abuse

  3. Depression

  4. Personality disorders

The correct answer is: Depression

Cognitive Behavioral Therapy (CBT) was originally developed to treat depression. This approach focuses on identifying and changing negative thought patterns and behaviors that contribute to the experience of depression. By helping individuals to challenge distorted thinking, CBT aims to modify the emotional responses associated with depressive symptoms. While CBT has shown effectiveness in treating a range of conditions, including anxiety disorders, substance abuse, and personality disorders, its roots are in the treatment of depression. The foundational principles of CBT were established by Aaron T. Beck, who noted that cognitive processes play a significant role in mental health, particularly in relation to depressive states. Hence, understanding CBT's origin within the context of depression is crucial for recognizing its application in broader therapeutic settings.